I'm ready.. depression, I'm ready.. depression...

I just saw Baboon's latest post and i think it's something similar to what i am going to say...

Seriously i also dunno wat's wrong with me too Baboon, something's just not right but i just dunno what is wrong... and ya, stupid depression just fuck off..

I hate being depressed... it's not fun at all..

But strangely today i feel kinda high... unlike the past few weeks... People say i look like a life dead person..(or izit dead life person? -_-" anywayz.... u know what i mean..)

N i love classical music more and more nowadays...
I've learnt how to appreciate it for some reason.... Hmmm..
Maybe cos of Loo?

I am not sure...

But i am happy that i strated to love something i once dun feel like getting close to it..

Niwayz, just to inform u ppl that i found a room~! I mean, i rent a room outside la,
No longer staying in hostel next sem ^-^

But my room is kinda like... uh... artificial thou...
N the TV is right in front of my door... Man, i hope my hzmates are not football fans

Oh ya, came across this article tis afternoon...

When You're in a Bad Mood, Eat THIS
When you're in a bad mood or just feeling blue, eat fish. It turns out that omega-3 fatty acids have more of an influence on mood, personality and behavior than ever before realized.

Researchers from the University of Pittsburgh Medical Center say they have discovered that omega-3 fatty acids, found in abundance in salmon, mackerel, lake trout, herring, sardines and albacore tuna, influence impulsivity, personality and how people feel.

The study: Led by Dr. Sarah Conklin, the team analyzed levels of omega-3 fatty acids in the blood of 106 healthy volunteers and then compared that data to the participants' scores on three accepted tests for depression, impulsiveness and personality. The volunteers made no changes to their diets during the study period.

The results: Those with lower blood levels of omega-3 polyunsaturated fatty acids were more likely to report mild or moderate symptoms of depression, a more negative outlook and be more impulsive, while those with higher blood levels of omega-3s were found to be more agreeable.

Previous research has connected low levels of omega-3 to clinically significant conditions such as major depressive disorder, bipolar disorder, schizophrenia, substance abuse and attention deficit disorder. This latest study is the first to show that these relationships also occur in healthy adults.

The study findings were presented at the Annual Scientific Meeting of the American Psychosomatic Society in Denver.

Salmon salmon here i come!! *drool* ...